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Puasa hari ke-5✨
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 38.82g | Prot: 48.83g | Carbs: 131.87g.
Breakfast: Uleg Sambal Pedas, SuperIndo Lada Putih Bubuk, Maggi Magic Lezat, Nasi Putih (Butir-Sedang, Dimasak), Mayora Mie Gelas Rasa Baso Sapi, Semangka, Cempedak, Kurma, Telur Ceplok. Dinner: Semangka, Ikan Patin, Uleg Sambal Pedas, Nasi Putih (Butir-Sedang, Dimasak), Sayur Campuran. Snacks/Other: Semangka, Kacang bawang sangrai. more...
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Losing 2.8 kg a Week
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dhayantii's Weight History
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