Weigh In record (no journal entry) for 07 April 2022
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103.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 36.74g | Prot: 63.74g | Carbs: 21.25g.
Breakfast: Sprouts, Cauliflower , Aldi Mature Cheddar Cheese, Co-Op Aberdeen Angus Beef Burgers, Aldi Lincolnshire Pork Sausages. Dinner: Roasted Red Peppers, Tesco Mixed Bean Salad in Vinaigrette, Chicken Breast. more...
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Losing 0.7 kg a Week
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SamanthaManor's Weight History
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