Weigh In record (no journal entry) for 07 April 2022
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78.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 3.61g | Prot: 25.67g | Carbs: 26.03g.
Breakfast: Hengstenberg Die Riesen, Gut & Günstig Harzer Minis, Kaffee mit Milch. Lunch: Bofrost Asiapfanne Xian Style. more...
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Losing 2.6 kg a Week
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