Weigh In record (no journal entry) for 07 April 2022
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111.2 kg
Lost so far: 3.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 79.52g | Prot: 101.88g | Carbs: 93.70g.
Lunch: Eat Happy Poké Bowl Salmon. Dinner: REWE Bio Olivenmix mit Kräutern, Giovanni Ferrari Pecorino Romano, Olivenöl, Philadelphia Doppelrahmstufe (16.67g), Mestemacher Eiweiß Toastbrötchen, Lidl Irisches Dry Aged Rumpsteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 4.2 kg a Week
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SalvatoreStallone87's Weight History
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