Weigh In record (no journal entry) for 07 April 2022
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90.8 kg
Lost so far: 24.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 12.46g | Prot: 38.66g | Carbs: 41.16g.
Dinner: Campina Йогурт Нежный с Соком Персика 0,1%, Жареная или Запеченная Куриная Грудка, Макароны Отварные, Подлива. more...
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Losing 2.8 kg a Week
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