Weigh In record (no journal entry) for 07 April 2022
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63.8 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 9.88g | Prot: 5.80g | Carbs: 16.18g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Meridian Smooth Peanut Butter, Stockan's Orkney Thin Oatcakes. more...
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Losing 0.6 kg a Week
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jeannie960's Weight History
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