Weigh In record (no journal entry) for 05 April 2022
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79.9 kg
Lost so far: 23.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 14.71g | Prot: 149.72g | Carbs: 142.85g.
Breakfast: Hochwald Haltbare Entrahmte Milch 0,1% Fett, Kaffee, Milbona Skyr Erdbeere, Rispentomaten, Kohlrabi, Radieschen, Ponnath Vital Wiener Würstchen, Kaufland Edelgemüse in Aspik, Exquisa 0,2% Fitline Kräuter, PEMA Chia Brot Roggen - Vollkornbrot mit Chia. Lunch: Exquisa Fitline Quark-Joghurt-Creme Protein Himbeere-Rhabarber , Purland Kasseler Lachs, Champignons Frisch, Zucchini, Kohlrabi, Sellerie, Blumenkohl, Brokkoli. Dinner: Lidl Putenbrustfilet Teilstück, BioBio Rote Beete Gekocht. more...
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Gaining 0.7 kg a Week
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SukiTomodachi's Weight History
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