lurkingwh's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
117.8 kg Lost so far: 10.2 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
391 kcal Fat: 9.96g | Prot: 27.92g | Carbs: 43.99g.   Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Bificare Batido Bificare Bi1. Lunch: Crema de espárragos. Dinner: Hacendado Yogur Sabor Fresa 0%. Snacks/Other: Carrefour Leche Desnatada, Hacendado Fresa o Freson, Mangos. more...
1992 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.3 kg a Week

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lurkingwh's Weight History


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