Weigh In record (no journal entry) for 07 April 2022
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87 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 53.04g | Prot: 43.07g | Carbs: 64.06g.
Lunch: Plain Yoghurt (Whole Milk) , Future Life Granola Crunch. Dinner: Cheddar Cheese , Albany Best of Both White Bread, Avocados , Tomatoes, Bacon, Scrambled Egg . more...
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Losing 0.4 kg a Week
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foodlover2's Weight History
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