Weigh In record (no journal entry) for 07 April 2022
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 57.63g | Prot: 199.23g | Carbs: 240.65g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Tomaatit, Fajitas Broilerin Sisäfilee, Wokmix, Auringonkukkaöljy, Kvinoa, Kahvi. Dinner: Wokmix, My Best Veggie Bio Organic Tofu Classic, Auringonkukkaöljy, Kvinoa. Snacks/Other: Pirkka Kinuski-Suklaamuffinssi, Milbona High Protein Pudding Chocolate, Myllykivi Kaurahiutale, Pakkasmarja Puolukka, Milbona Creamy Quark Strawberry Flavour, Milbona Creamy Quark Strawberry Flavour, Lidl Pakaste Mustikka. more...
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Gaining 3.5 kg a Week
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pennylezz's Weight History
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