Weigh In record (no journal entry) for 07 April 2022
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.51g | Prot: 37.41g | Carbs: 80.17g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Яблочный Пирог, Перец фаршированный. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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kestiraz's Weight History
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