Weigh In record (no journal entry) for 07 April 2022
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 6.97g | Prot: 86.51g | Carbs: 32.67g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Апельсин. Dinner: Зеленый Листовой Салат, Грудка Индейки (Приготовленая, Жареная). more...
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Losing 2.1 kg a Week
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Makovka_Di's Weight History
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