Weigh In record (no journal entry) for 07 April 2022
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87 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.54g | Prot: 91.72g | Carbs: 142.72g.
Breakfast: Ашан Драники Картофельные, Сырники(на Масле). Lunch: Томатная Паста, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Сэндвич с Курицей (Рими). more...
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Losing 0.7 kg a Week
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gancevica's Weight History
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