Weigh In record (no journal entry) for 14 December 2013
|
69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2013:
|
255 kcal
|
Fat: 8.23g | Prot: 31.71g | Carbs: 12.42g.
Breakfast: Кофе с Молоком, Хлеб Черный, Жареная или Запеченная Куриная Грудка. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|