Weigh In record (no journal entry) for 07 April 2022
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 28.32g | Prot: 75.17g | Carbs: 149.39g.
Breakfast: BioWise Coconut Milk Drink, AH Havermoutvlokken, Lidl Griekse Yoghurt 2%. Lunch: Gekookt Ei, Banaan, Volkoren Brood. Dinner: Tomaten, Macaroni, Allerhande Ratatouille uit de Oven. Snacks/Other: AH Gerookte Kipfilet Reepjes. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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