Weigh In record (no journal entry) for 05 March 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 89.46g | Prot: 62.54g | Carbs: 273.73g.
Breakfast: Santan, Bubur Kacang Hijau, Bubur Ketan Hitam, Telur Gulung tanpa Daging, Ashitaki Creamy Latte Matcha, Belimbing. Lunch: Hoka Hoka Bento Chicken Teriyaki, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Es Teh, Sumber Selera Bakso Urat, Mie Ayam. Snacks/Other: Kacang Almond, Ashitaki Mug Cake Cokelat. more...
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Gaining 0.2 kg a Week
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DilaAlva's Weight History
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