Weigh In record (no journal entry) for 07 April 2022
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 35.12g | Prot: 68.26g | Carbs: 119.69g.
Breakfast: 뚜레쥬르 블랙올리브치즈브레드, GS25 크로와상 샌드위치, 아메리카노. Lunch: 사과, 과일 참외, 하림 하얀속살 닭가슴살 블랙페퍼. Dinner: 파스쿠찌 오리지널 드립커피, 삶은계란, 떡볶이. more...
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Gaining 1.4 kg a Week
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