Weigh In record (no journal entry) for 31 March 2022
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97 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.48g | Prot: 60.10g | Carbs: 111.25g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Ананас, Вареное Яйцо, Борщ с Говядиной. Snacks/Other: FITKIT Protein Cake Coconut Vanilla, Пастилушка Пастила без Сахара. more...
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Gaining 0.0 kg a Week
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erik_kuralov's Weight History
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