Weigh In record (no journal entry) for 06 April 2022
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60 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 61.63g | Prot: 133.94g | Carbs: 146.71g.
Breakfast: Галичина Йогурт 3%, Peanut Butter & Co Pasta De Arahide, Красные Вишни, Căpșuni Dumi, Semințe De In, Semințe De Chia, Iaurt Alpro Soya Dumi, Făina De Griu Spelta Ceressa, Impact Whey Protein Dumi, Яйцо, Albuș De Ou Albuș De Ou Gaina . Lunch: Piept De Pui Dumi, Montană Carne De Vita , Салат Овощной, Tortila Din Făina De Porumb. Dinner: Brinza Granulată Proaspăta , Кешью, Грецкие Орехи, Кедровые Орехи , Iaurt Grecesc Olympus 0%, Mere Uscate, Чернослив. Snacks/Other: Iaurt Carpatic, Cake Cu Fasole Dumi, Яблоки. more...
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Gaining 0.3 kg a Week
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dumitrita rusu's Weight History
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