Weigh In record (no journal entry) for 06 April 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.85g | Prot: 24.07g | Carbs: 39.70g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Sashimi de Atum, Sushi Filadélfia, Molho de Soja (Shoyu), Uramaki, Sushi de Salmão. Snacks/Other: Magalusi Amendoim sem Pele e com Sal. more...
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Gaining 3.5 kg a Week
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Luh Lima25's Weight History
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