Karien1987's Journal, 06 Jul 14

Luckily I'm still losing weight not as fast as I would like it to be but it is going down.Saw my best friend last night and we had 2 bottles of wine,lots of fun and dancing.Will be doing it again next week Saturday as my baby girl is turning 4 *tear* .I'm almost at my goal weight and this summer I WILL NOT HIDE at the swimming pool :)

68.3 kg Lost so far: 19 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1114 kcal

Fat: 34.61g | Prot: 42.50g | Carbs: 154.91g.   Breakfast: Brown Bread. Lunch: Albany Brown Bread. Dinner: Cooked Carrots (Fat Added in Cooking), Lamb Shoulder Chop, Potato. Snacks/Other: Mister Sweet Slugs and Bugs, Salt and Vinegar Crinkle Cut Chips (Small Packet), Hot Chocolate. more...

2417 kcal

Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...