Weigh In record (no journal entry) for 06 April 2022
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111.3 kg
Lost so far: 32 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 56.41g | Prot: 119.24g | Carbs: 57.20g.
Lunch: Tallarines Verdes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas), Bistec de Res. Dinner: Pepsi Gaseosa , Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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Gaining 6.3 kg a Week
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