Weigh In record (no journal entry) for 06 April 2022
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102.0 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 32.22g | Prot: 71.96g | Carbs: 70.64g.
Dinner: Smirnoff Vodka, Vodka, Svedka Vodka, Land O'Lakes Salted Butter, No Name California Blend Frozen Mixed Vegetables, Skinless Chicken Breast. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
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Losing 0.1 kg a Week
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Clifford K's Weight History
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