Weigh In record (no journal entry) for 06 April 2022
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 95.01g | Prot: 82.80g | Carbs: 186.50g.
Lunch: St Môret St Môret, Fleury Michon Blanc de Dinde (30g), Lidl Salade Thon Œuf . Dinner: 1664 Bière (500ml), Grimbergen Bière Blonde, Affligem Bière Blonde, McDonald's Frites (Grande), McDonald's Sauce Barbecue, McDonald's Sauce Creamy Deluxe, McDonald's Nuggets (6), McDonald's Double Cheeseburger, McDonald's Lipton Ice Tea, Jack Daniel's Whisky, Champagne. more...
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Losing 2.8 kg a Week
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Gaboryelodie's Weight History
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