Weigh In record (no journal entry) for 06 April 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 39.40g | Prot: 43.50g | Carbs: 144.29g.
Breakfast: Whole Milk, Kroger Cheddar Cheese, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Reddi-wip Extra Creamy Whipped Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Lunch: Rold Gold Pretzel Sticks, Taco Bell Doritos, Hershey's Special Dark Chocolate Syrup, Whole Milk, Great Value Extra Creamy Dairy Whipped Topping, Hershey's Special Dark Chocolate Syrup, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Chobani Complete - Blueberry. more...
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steady weight
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michaelschmitt's Weight History
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