Weigh In record (no journal entry) for 06 April 2022
|
74.6 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 75.54g | Prot: 65.75g | Carbs: 185.60g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg, Butter, Whole Milk. Dinner: Butter Whipped (Salted) , English Muffin, Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Butter , Cream Cheese, English Muffin, Wonderful Pistachios (Package). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|