dhinsky's Journal, 06 Apr 22

Puasa emg bener bener membantu proses nurunin berat badan sih, suka 💕😍
63.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1207 kcal Fat: 50.61g | Prot: 59.03g | Carbs: 124.26g.   Breakfast: Indomie Soto Spesial, Roma Kelapa Cream Cokelat, Telur Ceplok. Dinner: Yakult Yakult, Telur Balado, Kecap Manis, Bihun (Dimasak), Bakso Ayam, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran), Es Kelapa Muda. more...
Losing 0.9 kg a Week



     
 

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dhinsky's Weight History


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