Weigh In record (no journal entry) for 06 April 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 25.28g | Prot: 65.28g | Carbs: 156.09g.
Breakfast: Garant Blåbär Djupfrysta, ICA Basic Frysta Hallon, Star Nutrition Whey-80, ICA I Love Eco Ekologiska Havregryn . Lunch: ICA Rökt Skinka, ICA Selection Surdegsbröd av Råg. Snacks/Other: Billys Pan Pizza Original , Wasa Kanel. more...
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Losing 0.0 kg a Week
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