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90.1 kg
Lost so far: 34.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 92.79g | Prot: 87.18g | Carbs: 44.37g.
Breakfast: Lijnzaad, AH Halfvolle Yoghurt Mild, Jumbo Walnoten Ongezouten. Lunch: Lidl Wokgroente Japanse Stijl, Lidl Fritessaus Halfvol, Koolhydraatarm Brood, Milbona Jong Belegen 48+ Kaas. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Rundergehakt, AH Pompoen Stukjes. more...
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Losing 0.2 kg a Week
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dilekelmira's Weight History
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