Weigh In record (no journal entry) for 06 April 2022
|
81.1 kg
Lost so far: 5.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 12.45g | Prot: 15.82g | Carbs: 28.51g.
Breakfast: BioBio Sauerkrautsaft, Kaffee mit Milch. Lunch: Schwarzer Pfeffer, Olivenöl, Paprikapulver, Ostmann Kümmel, Knorr Gemüsebrühe, Rote Zwiebeln, Weideglück Bio Natur Joghurt Mild 1,8% Fett, Sauerkraut, Putengulasch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaensebluhme's Weight History
|