akutrulala's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
55 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
434 kcal Fat: 22.70g | Prot: 22.23g | Carbs: 34.41g.   Breakfast: Telur Ceplok, Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 1.6 kg a Week

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akutrulala's Weight History


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