Weigh In record (no journal entry) for 06 April 2022
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 107.67g | Prot: 144.84g | Carbs: 203.85g.
Breakfast: 黑咖啡, 菲诺 厚椰乳, 煮鸡蛋. Lunch: 红烧冬瓜, 红烧鸡, 米饭. Dinner: 巧克力慕斯蛋糕, 清净园 韩式辣酱, 喜茶 多肉葡萄冰棒, 石锅拌饭, 烤土豆（不吃皮）, 喜之郎 果冻, 小番茄/樱桃番茄, 辣条, 吉香居 海带丝, 皮蛋, 愛之味 韓式泡菜, 烤牛肉（只吃瘦肉）, 烤肉, 烤肠, 烧茄子. more...
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steady weight
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