Weigh In record (no journal entry) for 06 April 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 52.02g | Prot: 125.72g | Carbs: 293.87g.
Breakfast: Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0 Vainilla, Hacendado Corn Flakes. Lunch: Hacendado Anacardo Natural, Aldi Carne Picada de Cerdo, Aceite de Oliva, Hacendado Spaguetti. Dinner: Salmón, Patata Asada. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Corn Flakes. more...
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Losing 0.4 kg a Week
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javi bcn's Weight History
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