Weigh In record (no journal entry) for 06 April 2022
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54.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 38.80g | Prot: 66.70g | Carbs: 179.32g.
Breakfast: Champignons, La Vie Claire Psyllium Blond, Jay & Joy Jeanne Le Bleuté Végétal, Oignons, Huile d'Olive, Radis, Choux Blanc, Carottes, Flocons d'Avoine, Moulin Des Moines Farine de Maïs. Lunch: Carrefour Soupe Miso, Tossolia Tofu Fumé, Notre Jardin Poireaux en Rondelles, Ail, Échalotes, Riz Basmati. Dinner: Nu3 Grué de Cacao, Sojasun Yaourt Nature, Endive, Perl'Amande Purée d'amande Blanche, Carottes, Ail, Échalotes, Épinard, Naturaplan Lentilles Brun. Snacks/Other: St Mamet Poires Williams . more...
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Losing 1.1 kg a Week
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