Weigh In record (no journal entry) for 06 April 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.18g | Prot: 53.25g | Carbs: 122.67g.
Breakfast: PhD Diet Whey, Mornflake Superfast Oats, Alpro Unsweetened Almond Milk, Coffee with Milk, Bananas, Frozen Blueberries. Lunch: Tesco Cooked Ham, Tesco Cheese Slice, Co-Op Seeded White Sourdough Bread . more...
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Gaining 0.2 kg a Week
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mandydanievans's Weight History
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