Weigh In record (no journal entry) for 06 April 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 12.04g | Prot: 50.08g | Carbs: 69.13g.
Breakfast: Bovril Beefy, Flora Extra Light Margarine, Bakers Provita. Dinner: Bread Crumbs, Cooked Vegetables (Fat Not Added in Cooking), Gem Squash, Pork Fillet. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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gnichols603's Weight History
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