Weigh In record (no journal entry) for 06 April 2022
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.56g | Prot: 104.50g | Carbs: 105.31g.
Breakfast: Савушкин Сыр Творожный Прованские Травы, Овсяноблин. Lunch: Жареная или Запеченная Куриная Грудка, Гречка. Dinner: Ветчина, Яйцо, Гречка Отварная. Snacks/Other: Творог 5%. more...
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Losing 0.1 kg a Week
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Виктория Бортник's Weight History
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