Nicci’'s Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

49.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

1175 kcal

Fat: 32.20g | Prot: 57.78g | Carbs: 165.04g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Tomatsoppa, Wasa Sandwich Cream Cheese & Chives. Dinner: Stekt Ägg, Rostat Vitt Bröd, Gainomax Recovery Drink. Snacks/Other: Äpple, Äpple. more...

1943 kcal

Exercise: Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 06 Apr 22

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Nicci’'s Weight History