Weigh In record (no journal entry) for 06 April 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 29.77g | Prot: 17.42g | Carbs: 21.32g.
Breakfast: Fruit-Tella Жевательные Конфеты. Lunch: Челны Хлеб Хлеб Здоровые Ржи, Мясной Ряд Колбаса Полукопченая, Liebendorf Сыр Эдам, Простоквашино Масло Сливочное 72,5%. more...
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Losing 1.3 kg a Week
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