Weigh In record (no journal entry) for 06 April 2022
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45.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 30.61g | Prot: 60.92g | Carbs: 162.05g.
Breakfast: McDonald's Cappuccino. Lunch: Citterio Prosciutto Cotto - Sofficette, Mela, Mele, Broccoli. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Bonduelle Le Coccole Broccoli e Carote, Stella Bianca Caprino di Latte Vaccino Light. Supper: Lavazza Caffè Ginseng. more...
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Losing 6.3 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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