gabriela113's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

111.2 kg Lost so far: 5.6 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

2331 kcal

Fat: 22.39g | Prot: 55.52g | Carbs: 476.42g. Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Hühnerkeule Fleisch und Haut, Asia Jasmin Reis. Dinner: Golden Delicious Äpfel, Nöm Cremix Schoko Schoko. more...

3830 kcal

Exercise: Shopping - 1 hour, Cooking - 2 hours, Housework - 4 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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gabriela113's Journal, 06 Apr 22

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