Weigh In record (no journal entry) for 06 April 2022
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72.5 kg
Lost so far: 4.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.12g | Prot: 67.23g | Carbs: 43.85g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Хлеб Бородинский, Першинский Творог 5%, Помидоры. Dinner: Жизнь Март Люля-Кебаб из Говядины, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Makovka_Di's Weight History
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