Weigh In record (no journal entry) for 06 April 2022
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 8.91g | Prot: 19.79g | Carbs: 154.76g.
Breakfast: Jagung Rebus. Lunch: Ubi Jalar (Manis). Dinner: Sushi, Sari Roti Roti Tawar. Snacks/Other: Silver Queen Almond Milk Chocolate, Melon. more...
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Losing 11.2 kg a Week
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dellabriyanty22's Weight History
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