Weigh In record (no journal entry) for 05 April 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 51.87g | Prot: 64.83g | Carbs: 164.14g.
Breakfast: Leche (Leche Entera), Nescafé Clásico, Nopales, Huevo Revuelto. Lunch: Knorr Sopa de Mickey, Tortillas de Maíz, Sopa de Lentejas. Dinner: Leche (Leche Entera), Sopa de Lentejas. Snacks/Other: Tía Rosa Mini Doraditas, Jitomate, Sabritas Rancheritos (30g). more...
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Losing 0.1 kg a Week
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