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jasonfahy
Journal
26 Apr 11
jasonfahy's Journal, 26 Apr 11
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Weigh In record (no journal entry) for 26 April 2011
104.4 kg
Lost so far:
4.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2011:
3086 kcal
Fat: 150.34g | Prot: 138.06g | Carbs: 291.23g.
Breakfast:
Special K Red Berry, 2% Fat Milk.
Lunch:
Smart Ones Chicken Parmesan, Banana Pudding, Cheddar Cheese, Praeventia.
Dinner:
Dominos Extravaganzza.
more...
2825 kcal
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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jasonfahy's Weight History
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