Weigh In record (no journal entry) for 06 April 2022
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61 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 46.32g | Prot: 34.15g | Carbs: 149.93g.
Dinner: Semur Telur, Nasi Putih, Nissin Gekikara Ramen Rasa Ayam Pedas. Snacks/Other: Martabak Telur, Bakwan. more...
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Gaining 0.3 kg a Week
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Ay yuni Atthoriq's Weight History
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