Weigh In record (no journal entry) for 05 April 2022
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79.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 9.94g | Prot: 35.65g | Carbs: 13.68g.
Breakfast: Tirolez Queijo Parmesão, Café com Leite Integral. Snacks/Other: Vigor Viv Protein Coco. more...
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Gaining 1.1 kg a Week
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