Tharenta's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
58.3 kg Lost so far: 3.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
687 kcal Fat: 24.46g | Prot: 32.18g | Carbs: 84.56g.   Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Tahu Kukus, Telur, Mayora Mie Gelas Rasa Ayam Bawang. Dinner: Solaria Cap Cay, Nasi Putih. more...
Losing 0.0 kg a Week

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Tharenta's Weight History


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