Weigh In record (no journal entry) for 04 April 2022
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2577 kcal
|
Fat: 69.47g | Prot: 181.10g | Carbs: 331.86g.
Breakfast: La Serenísima Queso en Fetas Danbo, Huevo, Leche Entera, Mom's Galletas de Avena, Paladini Jamón Cocido, Peras, Azúcar, Arlistán Café. Lunch: Molinos Ala Arroz Integral, Peceto, Peras, Tregar Yogurt de Vainilla, Tomates. Dinner: Lechuga de Hoja Verde, Tomates, Huevo Duro, Peceto. Snacks/Other: Huevo Duro, Queso Feta, Lechuga de Hoja Verde, Tomates, Banana, Ultra Tech Whey Protein. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|