Weigh In record (no journal entry) for 05 April 2022
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64.8 kg
Lost so far: 28.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.39g | Prot: 47.64g | Carbs: 139.02g.
Breakfast: Грейпфрут, Белый Хлеб, Вареное Яйцо. Lunch: Арахисовая Паста, Банан, Lay's Чипсы. Dinner: Рулет из Лаваша с Творогом. more...
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Losing 2.8 kg a Week
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Фисташек's Weight History
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